I was living an out-of-body experience for years without realising it. I think I'm not the only one, and I don't think empaths are exempt from this misconception. In fact, because of the sometimes painful emotional intensity that we experience in our bodies, we may be even more prone to abandoning them than other people. … Continue reading Struggling to find your ground?
My health-food obsessed atheist Jewish friend has a mantra: Your diet is the religion of your body. I'm not quite sure what he means by that. But let's say that he means that food is important. Amen. I would add, it is particularly important for sensitives. During my hippie hermit phase in the countryside, after … Continue reading Food energetics for sensitives