Empath how-to · Energy work · Mental health · Sensitive basics

Struggling to find your ground?

I was living an out-of-body experience for years without realising it. I think I'm not the only one, and I don't think empaths are exempt from this misconception. In fact, because of the sometimes painful emotional intensity that we experience in our bodies, we may be even more prone to abandoning them than other people.… Continue reading Struggling to find your ground?

Am I an empath? · Mental health

Am I an empath?

Empaths feel other people's feelings physically, viscerally in their own bodies. They are not simply people who are highly empathic or exceptionally sensitive (the latter may enjoy resources for HSPs). They are not people who find it easy to imagine what other people feel. On the contrary, they often feel other people's feelings without understanding… Continue reading Am I an empath?