How to stop feeling other people’s emotions – Zen version

After a year of practice yielding serious improvements, trying out a host of techniques, modifying, fusing, combining and dropping them — the following is how I would distill the essence of what works for me now into a minimal number of words. 1. Know Thyself. Feel Thy field. 2. Love and nurture your field, so … Continue reading How to stop feeling other people’s emotions – Zen version

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