Urban retreat and nervous system deregulation

Since my partner left on a business trip, I've been torn between doing a silent retreat back in my village, or just staying in the hellish city and trying to do the same – the upside here being that it saves me 2 days of travel and 2 additional days of anxiety/exhaustion around travel.  My … Continue reading Urban retreat and nervous system deregulation

Patriotic madonna #1

I was contemplating doing a copy of the Black Madonna of Częstochowa icon today.  The dark icon I remember from childhood in my beloved grandmother's bedroom, and which is in fact to be found in every authentic Polish grandmother's bedroom. The somber beauty of the original painting (marked by the scars which have a story) is  … Continue reading Patriotic madonna #1

The fine art of fruitful complaining

On a butoh retreat with many crazy artists in Italy, a Hungarian colleague remarked to me that I'm probably the most negative person he knows – I skilfully find something to complain about in any situation. He said he'd spent time in Poland (my patriotic fatherland) at one point and noticed that Polish people in … Continue reading The fine art of fruitful complaining

Sensitivity is strength

I've just once again thought of changing the name of my blog. For one, not living up to it. For another, kind of a pretentious title.  Something absurd and witty perhaps.  Then a few days ago, I bumped into an article on "being too sensitive" on everydayfeminism.com. In the context of black people's emotional reactions to … Continue reading Sensitivity is strength

Human, just more so

Having recently talked to an autism educator (at autismmatters.org.uk) and educated myself otherwise on the matter, I learnt that my current life situation seems to be quite the aspie classic: three degrees, three failed PhDs, no job, no house (residence in 6 countries and counting), constant background anxiety and and bouts of depression devolving the … Continue reading Human, just more so

Intergenerational trauma re-play

It was definitely a well-scripted play. Setting, surprise, suspense, culmination, resolution, aftermath, reverberations. A good portion of drama, directed by the echoes of the past, the fruitfulness and irritability of the moment, and a certain aesthetic sensitivity. Philharmonic sensitivity. When to increase the tension and volume, when to let it abate. The fallout was and … Continue reading Intergenerational trauma re-play