The alternative, long-term empath survival kit

I've fed on and digested a wide range of advice for overwhelmed empaths from the web, courses and books. Testing, adapting and discarding, over time I've pieced together a strategy that's worked for me — moved me from having to avoid public transport or even lively streets towards enjoying travel, sometimes even relishing the bustle. … Continue reading The alternative, long-term empath survival kit

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