Boundaries for empaths (1)

A while ago, I forced myself to participate in facebook discussions for a number of dubious reasons. One was on boundaries and how empaths and empathic people don't like to "put up walls" around themselves. Since there seems to be a lot of confusion around the topic, and I'm only coming to terms with it … Continue reading Boundaries for empaths (1)

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On letting people suffer (as an empath and energy healer)

I can't breathe; something seems to be sitting right on my solar plexus and sucking the juices out of it. It seems almost nauseating. At the same time, my thoughts are obsessed, keep circling around a client that I'm going to work with later this week. I've done an "energy scan" on this person before, … Continue reading On letting people suffer (as an empath and energy healer)

The alternative, long-term empath survival kit

I've fed on and digested a wide range of advice for overwhelmed empaths from the web, courses and books. Testing, adapting and discarding, over time I've pieced together a strategy that's worked for me — moved me from having to avoid public transport or even lively streets towards enjoying travel, sometimes even relishing the bustle. … Continue reading The alternative, long-term empath survival kit