Empath how-to · Health · Mental health · Science · Sensitive basics

The energetics of food for empaths

My health-food obsessed atheist Jewish friend has a mantra: Your diet is the religion of your body. (N. Herbstman) I'm not quite sure what he means by that. But let's say that he means that food is important. Amen. I would add, it is particularly important for sensitives. During my hippie hermit phase in the… Continue reading The energetics of food for empaths

Am I an empath? · Confessional literature (my stories) · Mental health

Can an empath be autistic?

... since the one purportedly means being over-empathic and the other lacking empathy? Let me start by saying that both these definitions are wrong, and then tell some stories. The gossip Last year, a close friend of mine moved out of her ramshackle town up to Ottawa. She is not only diagnosed with Asperger's syndrome,… Continue reading Can an empath be autistic?