Getting half a handle on some basic trauma-digestion processes

I usually don't write about the good times on here because writing is mostly my tool for getting through the tougher times. When I'm well, I stay off screens; I stay outdoors, or around people without distracting myself with electronic devices. Some thoughts have been circulating lately around the topic of trauma healing (in this … Continue reading Getting half a handle on some basic trauma-digestion processes

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More ropes for traversing despair and depression; perhaps on perinatal trauma

In a "better", by most measures, life situation, still waves of this "post-war" type of apocalyptic depression return at critical moments. I guess I call it post-war because the inner image my eye sees is perhaps akin to how Warsaw after the uprising gets pictured (below an artist's rendering, I believe). The inner image is … Continue reading More ropes for traversing despair and depression; perhaps on perinatal trauma

How Berlin converted me to Marxism-Leninism

Well, not precisely. But in one of the cuddling sessions, N. said, matter shapes consciousness – rather than the reverse (or perhaps, much more than the reverse). I have not invested the time into researching whether this line of pop-marxism from the lips of my punk-dyed psychedelic-ingesting Berlin queer friend represents the theoretical plot accurately … Continue reading How Berlin converted me to Marxism-Leninism

Half an update on the upper triangle of Maslow’s pyramid

Difficult to find a path back into writing after periods of action. Real-life action. Difficult to carry on with a narrative when the storyline is prone to sudden jerky jumps. Nevertheless trying to carry on with the commitment to writing, remembering over and over again how helpful it's been to me in the last months. … Continue reading Half an update on the upper triangle of Maslow’s pyramid

Messing with representational painting preserving the fun of the abstract #1

My recent project is to go from copying to painting without any models, based on imagination and memory.  The copied work so far certainly looks more decent (see here). However, it's also annoying to not be able (or scared) to just paint visual thoughts, dreams and visions, and these things.  I've spent quite a long … Continue reading Messing with representational painting preserving the fun of the abstract #1

Doctor of philosophy

That's the title of a (Polish) jazz record my guitar teacher made. (In 2014, the time when I was seeking self, meaning and homeland in dusty & martyrological Warsaw and on the side benefitted from spending the British pounds I'd shnorred from the last PhD scholarship on professional guitar lessons with an actual jazz musician … Continue reading Doctor of philosophy

Thoughts on guitar #1

Apparently the phase for images has passed.  Wave of words has ebbed.  Yet, somehow a person is to go on thinking, and it seems like thoughts are inclined to take the shape of sound. [improvised track, as I will probably remain forever quite unable to read music or memorise songs] https://soundcloud.com/sasha_tramp/guitar_thoughts_dec_12 I also have various … Continue reading Thoughts on guitar #1

Urban retreat and nervous system deregulation

Since my partner left on a business trip, I've been torn between doing a silent retreat back in my village, or just staying in the hellish city and trying to do the same – the upside here being that it saves me 2 days of travel and 2 additional days of anxiety/exhaustion around travel.  My … Continue reading Urban retreat and nervous system deregulation