The new strategy with grief, sadness and depression

Inspired by almost a year of working through Karla McLaren's Dynamic Emotional Integration model, and more recently specifically by Jessica Moore's articulate video on situational depression (the one that comes closest to my felt truth on the matter so far), I have recently on a long train ride taken up the resolution to try out … Continue reading The new strategy with grief, sadness and depression

Advertisements

One year of hyper-empathy

This blog is about a year old now. Since my life has shifted quite a bit since I've started writing it, I keep thinking about re-branding or re-conceptualising what this is about. Actually the subject I might have the most things to say on recently is "survival in Berlin". Perhaps it's also relationships. Yes, I … Continue reading One year of hyper-empathy

Washing machine blues # dilemmas of empathy

Waiting for the washing machine to finish washing, contemplating events of the day. My friend who got denied his application for benefits that I was hoping would pull him out of where he's been for decades. Disappointment, pain, and some practice in empathy balancing: me getting worried makes it worse for him. Thinking about empathy, … Continue reading Washing machine blues # dilemmas of empathy

Ruining zen sketches on Dec 5

I frequently like my sketches much better than my finished paintings.  As mentioned in the previous post, I often prefer not to finish anything because my feeling is that adding more stuff will inevitably ruin it.  An example is provided below.  I enjoyed looking at this, vague landscape sketch. Leaving room for imagination. Pushed myself … Continue reading Ruining zen sketches on Dec 5

Update on autistics in cities, sanity as a currency and tribal apoptosis

Long break from writing. Moving to another city in another country and a different (sub)culture, living with something like a partner, dealing with city, changes, trying to manage arranging an apartment. Too much to deal with to keep a focus on writing. Both good times in a busy way, and just overwhelm from too many … Continue reading Update on autistics in cities, sanity as a currency and tribal apoptosis