Being you

Being me for me always implies some degree of being you. My nature doesn't come with built-in walls and noise cancellation and convenient, numb dampening. It must be comfortable to be cushioned, exposed largely only to your own thoughts. I can do that if i am alone in the forest. Or if i live very … Continue reading Being you

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Melange from the mountains

You aren't writing. A snake bit me It followed me across the Pyrenees The snake of opposites. . It wants me to achieve Coniunctio oppositorum Or balance Or perhaps it is just here To play the game of layers and cards To chop away at a rock whose shape i have not yet recognised A … Continue reading Melange from the mountains

A slightly scientific empath guide (with neuroscience and synaesthesia). Part 1.

I've just finished drafting the first part of my empath guide project. It answers the ominous yet fundamental question ... Are you an empath? ... in a way you probably aren't used to, with a logical and science-trained aspie mind that's been obsessing about these questions for a while. No angels, crystals, orbs, salt baths, … Continue reading A slightly scientific empath guide (with neuroscience and synaesthesia). Part 1.

What is the difference between high sensitivity and energy sensitivity? HSP vs. empath. Features the ghost at the lake.

I have written both about high sensitivity (in Elaine Aron's sense) and energy sensitivity before. In the last weeks, as I have been receiving guests to my hermitage after a looong (involuntary) solitary retreat, and especially last weekend, it "clicked" for me. Below is another fun exercise in cataloguing human neurodiversity (or my obnoxious pattern-matching … Continue reading What is the difference between high sensitivity and energy sensitivity? HSP vs. empath. Features the ghost at the lake.

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How to misunderstand radical acceptance, and what being at home with sensations and emotions may mean.

Acceptance allergy I used to be allergic to the mere mention of "acceptance" in any kind of psychology or spirituality or self-help book. It would give me a psychological rash. Accept traumatic past events? Accept injustice? Accept the state of the world? . Acceptance solves most of your problems The general theme would be that … Continue reading How to misunderstand radical acceptance, and what being at home with sensations and emotions may mean.